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Safety and Interesting Things
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Real Life Stories
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Safety Speaker
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What Do You Mean I'm Stressed?
Recognizing and Managing Your Stress
What's the difference between your response to stress and a firefighter's? Nothing! Stress is stress and it doesn't matter what
the cause is. It does the same thing to your body.
As a firefighter and paramedic, Martin has dealt with hundreds of people who have died or become seriously ill because of their stress. Don't let stress negatively impact you or your employees.
Unfortunately many of these people have died or become seriously ill
as a result of stress; now he is helping people deal with stress before
it becomes a problem.
Martin's presentation on stress is based on the information in his book of the same title. He takes a complex subject and turns it into an easy-to-understand, entertaining, and practical talk packed with information your employees can appreciate and put to use immediately.
Not only will his firefighter and ambulance stories keep your employees entertained, he'll also show how to recognize and deal effectively with stress now instead of before it becomes a major problem.
Topics include:
- what is stress
- the cost of stress
- what stress does to your body
- why stress is a killer
- how to recognize it in yourself
- how to manages your stress, and more.
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TO CONTACT MARTIN:
Martin Lesperance
Ph: (403) 225 - 2011
or 1-888-278-8964
Fax:(403)225-3215
martin@safete.com
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